Adaptable. Flexible. Successful.

coaching designed exclusively for women who want to achieve their fat loss and strength gain goals while also improving their overall health and well-being


 
 

“I had the pleasure of working with Ramon as my personal trainer for a beauty pageant, and I cannot recommend him enough. Ramon's expertise in fitness and nutrition helped me achieve my best physique, which resulted in me winning the best in swimsuit award not once but twice.

Ramon is not only knowledgeable, but he is also dedicated to his clients' success. He customized my training program and nutrition plan to fit my specific needs and goals, and he was always available to answer any questions I had.”

-Jada G.


online coaching is perfect for you if…

  • You are ready to make a change and commit to your health and fitness goals

  • You want to improve your aesthetics and feel confident in your body

  • You are looking for a personalized coaching program that is tailored to your specific needs and goals

  • You want a coach who will provide you with one-on-one support, feedback, and motivation throughout your journey

  • You are open to trying new exercises and approaches to fitness, but also want a program that is sustainable and achievable

  • You want to learn about nutrition and how to fuel your body for optimal results

  • You want a coach who is dedicated to your success and will go above and beyond to help you achieve your goals


Coaching Plan

 

$497/mo

*3 month min commitment

3 month custom fitness plan + access to workout app w/ video instructions

Custom meal plan including calorie/ macros recommendations

**1:1 messaging via Trainerize app

Weekly check-in

Monthly live check-in

 

*Recurring month to month. 30 days notice from date of final payment to cancel

**Responses within 24hrs


Why it works…

With personalized coaching, flexible scheduling, and a fun and sustainable approach to fitness, my program is designed to work for every woman, no matter how hectic her schedule or how many failed attempts she's had in the past. I understand that every woman's body is unique, which is why my coaching is tailored to each client's individual needs and goals, ensuring maximum results and success.

With my private messaging feature, you have constant access to personalized coaching and guidance throughout the entire process. No more feeling like you're reading a map without a legend! Our private messaging also provides flexibility, allowing you to message us on your own schedule instead of waiting for a group call. Plus, you can ask any sensitive questions or discuss personal concerns with complete privacy, without worrying about judgment or embarrassment. With our online coaching program and private messaging feature, you can finally achieve the body and confidence you've always wanted, on your own terms.

 

Take The First Step Toward Creating A Healthier, Happier You! Book Your Free Discovery Call NOW!!


Client Results

 
 

“Creative adaptability is the key to successful transformation.”

RAMON MEDINA  |  FOUNDER & CEO